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      From the blog... — Salad Girl Crisp Apple Maple Dressing

      Minnesota Creamy Apple & Wild Rice Salad

      Minnesota Creamy Apple & Wild Rice Salad
      Create this crunchy, nutty complete dinner slaw salad with a blend of our creamy, dairy-free Sweet & Sassy and our Crisp Apple Maple dressings. Enjoy!

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      Crisp Apple Maple Chopped Salad

      Crisp Apple Maple Chopped Salad
      So many things to look forward to in Autumn including fresh, tasty local apples with our organic Crisp Apple Maple Vinaigrette!

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      Happy Healthy Holidays

      Need some healthy, delectable inspiration for your holiday gatherings? Give these tasty recipes a try...      

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      Slaw Season - Yay!!

      It's finally here. Summer!! We are so excited to share some new, culinary creativity for Slaw Season. Enjoy!  Note: https://pamspepperjam.com/  -- a different Pam ;)          

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      Pulses + Sunflower Seeds = Complete Protein

      Pulses + Sunflower Seeds = Complete Protein

      During the cold & snowy Midwinter months, it is hard to just run to the grocery store, so I do a lot of dipping into what I call our staples or our "Pantry Foods" that we always have on hand: dried beans, pulses ( e.g. lentils, chickpeas, and beans ), legumes, bulgur, farro, quinoa, rice, nuts, and dried fruits. These provide ingredients for a cozy, warm winter soup or stew, but these same fixings also make...

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